Thank you and stay safe!So I don't like the music. We tried Pamela Reif’s The video is filmed in a fitness room with lots of natural sunlight and a mirror so you can see a 360 of Pamela during the entire workout.That’s all the negativity we have - we loved this workout!To check out more of Pamela’s workouts, check out her Pamela puts a total of 8 advertisements into a 15 minutes HIIT workout. Sweat court PUMA x PAMELA REIF Lace-Up pour femme 4062452282898. Was really expecting more. *This post is not spo
Always look forward to that beat dropPamela: im a very tiny person so I burn less calories Me: (5’1) I’ll just laugh away the painAny idea where I can find the shorts she is wearing? We’ve been looking for full body workouts that we can do at home that don’t require a lot of equipment so that we can still get in a good sweat without having to invest in a bunch of new weights. 12 MIN HAPPY SWEAT WORKOUT - good mood HIIT workout / No Equipment I Pamela Reif - Duration: 12 ... burn calories to 90s and 80s hits / No Equipment I Pamela Reif - Duration: 14:05. ?Now i remember every move we are going to do and remember every face pam is going to makeTitel fits perfectly...I'm happy and I'm sweattttting as hellllOMG! Suggested by WMG Galantis & Dolly Parton - Faith feat. Sweat PUMA x PAMELA REIF Off Shoulder pour femme 4062452283390. mountain climbers literally made stop for like 2 minutes so i can cryPam: "Happy Sweat Workout" Also Pam:"I don't sweat so: bye y'all" So disappointed by this. I lost 15 pounds in the process.
SO THRILLED about this workout! I finish day one of the workout plan and I’m so excited to see my results on day 7! Thankyou!
Can’t support further and will definitely stick to youtubers that do not bombard me with ads during a super short video...If you would watch her on Insta you would know that there was a problem with youtube and she now has removed ads in her videos (for mostly 80% of her videos)i definitely don’t recommend doing this at 34 degreesHow many calories does it burn? Sweat Factor. Pamela Reif is one of Germany’s most famous influencers.
I am doing it anyways because it id showing results and i like my body more but i hate working outttttplease tell me i wasn't the only one to pause the video a lot of times to take a break....i could start a hairband graveyard for all the hairbands i've killed to get my hair to not budge during these workoutsI am doing the 18 week 45 min Workout Plan! PLEASE MAKE ANOTHER ONE LIKE THIS IN THE FUTURE LOVE U PAMELAas fun as sweaty! Thanks for the inspiration!today's a roughhhh day. Puma PAMELA REIF X PUMA OFF SHOULDER SWEAT - Koszulka sportowa - black za 183,2 zł (29.07.20) zamów bezpłatnie na Zalando.pl. I love it!Thank you Pamela for this wonderful workout video!! pamela_rf Verified my eyes start to sparkle when I think about the sweat dripping down my forehead after tomorrow’s workout no just kidding.. there are no jump squats, no high knees & no (classic) burpees in tomorrow’s routine 12min Happy Sweat - by far my favorite HIIT Routine I ever created. We’ve been looking for full body workouts that we can do at home that don’t require a lot of equipment so that we can still get in a good sweat without having to invest in a bunch of new weights. I absolutely love the final portion of this video where we do high intensity movements in sync with EDM! Tysm Pamela! Could you do a happy sweat 2.0?
6.2m Followers, 613 Following, 1,551 Posts - See Instagram photos and videos from Pamela Reif (@pamela_rf) Pamela Reif offers short workouts without chit chat or gadgets so you can tone up and get back to your Netflix binge. 12 MIN HAPPY SWEAT WORKOUT - good mood HIIT workout / No Equipment I Pamela Reif . The video is filmed in a fitness room with lots of natural sunlight and a mirror so you can see a 360 of Pamela during the entire workout. What We Liked: This workout starts 141.7k Likes, 7,571 Comments - Pamela Reif (@pamela_rf) on Instagram: “Sometimes I sweat .. sometimes I sparkle .
Starting on Instagram, she grew her following there before moving to YouTube and has since then amassed over 2.5 million subscribers that work out with her daily.
thats ridiculous!!! I feel like a million bucks. xx PamTHIS IS MY FAVORITE TOO!!! I'm 1,58 cm is this tinier? Love your HIIT sessions Pamela :**Pam be like: No burpees Also pam: Plank jump+ Jumping Jack Sneaky lil pam!harry potter omg I noticed that in another vid I was like.. OMGI HATE working out!!!! LaLaLife - David Puentez // FUN FULL BODY WARM UP / No Equipment I Pamela Reif So let me thank you for being part of our active movement right now.. spreading sweat, abs & SMILES Couldn’t imagine my life without fitness right now! But I still enjoyed because me feeling the music helped a lot. I'll surely try it out!In the description she mentioned that she burned 80 caloriesYOOOU AND I I I I IIIIII YOOOU AND I I I I IIIIIIIIIIThis is without any question the best workout video that has ever been made! pamela_rf Verified my eyes start to sparkle when I think about the sweat dripping down my forehead after tomorrow’s workout no just kidding.. there are no jump squats, no high knees & no (classic) burpees in tomorrow’s routine 12min Happy Sweat - by far my favorite HIIT Routine I ever created. Looks fantastic however I look for sth that burns about 200 calories. by far my favorite HIIT routine ever.
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