Also cant wait to get my goodies I purchased from your store. So excited to be a part of a community practicing together right now!Thank you Adriene for all you do. I’ve really wrestled with what to write today. Yoga offers us countless opportunities to practice courage. Namaste.Thank you Adrienne for the new monthly calendar, for the letter and also for your continuous presence on the web.
I am from Nepal and here Yoga ra taught in a different way culturally and I could not connect with it even if I wanted.
A little over two months of daily practice have helped my body and mind get back into shape.
Each month, we come together as a community around a theme that inspires questions and guides intention for a regular and sustainable at home yoga practice. After about one month of this my shoulders are very sore. From the month of June?Hi Sheeba, the June calendar is more intense than some of the other monthly calendars. Thank you so much for your generosity . I started yoga in my home community rec center after returning from serving a mission for my church with my husband.
And bravery to respond lovingly and honestly.
Thank you and the YWA community!Hola! I am really looking forward to it! I do yoga with you now 5-6 times a week – I rest on Sunday! Love, Love, Love it!!! It makes it extra fun for us to be able to text each other and ask how it went with the days practice. Love your videos and I’ve really enjoyed following the calendars and doing videos that I wouldn’t maybe have chosen.I just finished the 30 Days challenge from 2015. Transformation is not about becoming something you are not. Youve helped me see it in a different light. He has begun to join us, on occasion, more and more often. I know that I have the privilege of learning about racism vs living it.If you feel pulled to seek out resources and ways in which you can better educate yourself to be more useful, do it. ARGH! It is about coming back to your true self.
The practices on the calendar are free and are all available on the Yoga With Adriene YouTube channel.
In April I did the HOME 30-day yoga journey b/c of the pandemic. When I think of you I smile. Here is your Yoga With Adriene Free monthly Yoga calendar!
Shall we? This month invites us to have the courage to work with our bodies as we work them out – and to do it with awareness and self love.
What a pleasure to read you ! I thank you for your generous spirit and guidance.Thank you again Adriene. Tomorrow is my first day back teaching (10weeks off), I’m thrilled and grateful and am very much looking forward to YWA COURAGE June 2020, I’ll be with y’all every day. If this is your first time joining us for a community theme, welcome!
Looking forward to getting my butt kicked in June. Thank you for everything you do.That was fixed now. I’m loving the strength I now feel in my back and arms. It now seems wrong to not start my day with your caring, creative and simply wonderful yoga videos. Looking forward to going through the June calendar with you. Always interesting and inspiring. Be willing to confront the real honest truths that you feel are inside you, because this kind of honest inquiry…Today is the last day of the MAY calendar, and we are signing off with a calming gratitude practice. I said “really Adrienne”. But looks like there’s only 29 videos in the playlist on Youtube.Hi Edwina, the new video, Yoga for Courage, will be added to the playlist when it is released on June 7th. If you are intuiting that you might benefit from a regular and sustainable at home yoga … Just sharing my feeling of gratitude for this community and the practice of yoga and how it has been so uplifting to so many in this difficult period. I joined Yoir app but when I try to log in i get the message email address not recognized. Dear friends, please feel free to substitute in a more gentle practice when your body tells you that it needs a break. It is my Monday morning treat; it rejuvenates my soul and sets the tone for the week. I have completed 90 days of yoga- 3 different series of 30 days. Thank youThank you so much for these weekly love letters.
I am treating myself to a month of yoga challenge xI just completed my 1st month of yoga practice with ‘Home.’ So firstly, thank you. I love the yoga tea ( I substitute an herbal tea for the black tea as I don’t use caffeine) it is great either soothing warm and refreshing with ice. I started with the 30 day yoga journey home in January – and haven’t stopped!
I have been working through the empower series for the first time. Namaste!The June calendar doesn’t have links to the videos from June 20th onwards. Loved the yogi tea!joined a bit late but no worries will start from today june 5Thank you so much for getting me started on this amazing gentle journey into yoga!
JUNE: This month’s free offering is an invitation to connect to and cultivate COURAGE. Hardly can wait to start.Gratitude. xoxoHello,I’m very glad that people like you in a world full of violence,discrimination,oppression,money,power, politics,and propaganda, Big hugs and blessing to you, Adriene. I purposely save it for Monday morning. There are also five FWFG practices on every Tuesday. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube channel Yoga with Adriene, an online community of over 7 million subscribers.. Yoga with Adriene provides high quality practices on yoga and mindfulness at no cost to inspire … These uncertain times certainly call for us to be courageous. These practices as marked as “FWFG”. They are on their way. There is so much more exploring stuck at home than I thought was ever possible. !The new video that will be released on June 7th will be added to the playlist when it is released, Anna. Can we work with our bodies from a place of love to strengthen them so that we can still carry our own groceries when we’re eighty, and carry our neighbor’s too? Once I started practicing, I also decider to quit smoking, and I actually did, with no relapse yet, I am beyong greatful that i could find the willpower to do it, and I must admit, so much of my progress is owed to you and to the way you speak to us in your videos.
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